Showing posts with label chop suey. Show all posts
Showing posts with label chop suey. Show all posts

Thursday, November 1, 2012

Paleo Chop Suey

Nothing makes me more proud than making a whole new original recipe. I'm normally recipe dependent so when I create something from random ingredients that actual tastes good, I'm surprised.  This recipe for Paleo Chop Suey was inspired by a need for a side dish and I just didn't feel like having a salad.  I had chosen to keep the stems from three heads of broccoli and wanted to use them.  I peeled the coarse outer layer from the stems and sliced them into strips to make the basis of this dish.  I think this dish manges to get an "asian" flavor without the use of soy sauce or Coconut aminos.

PALEO CHOP SUEY
Serves 4 prep time 25 minutes


Ingredients

  • 1.5lbs chicken breast, sliced thin
  • 1 tbsp olive oil
  • 3 broccoli stems, peeled and sliced
  • 1 carrot, sliced
  • 1 onion, sliced
  • 4 cloves garlic, minced
  • salt & pepper to taste
  • 1/2 cup broth
  • 3 celery stems, sliced
Directions
  1. Heat Olive Oil on med-hi heat.
  2. Cook chicken, stirring frequently for about 3-4 minute or until no longer pink
  3. Add in garlic and onions, cook for 3 mins
  4. Add broccoli stems, carrots, and salt & pepper, cook 3 minutes
  5. Add in celery and broth, cook until broth had reduced (about 5-8 minutes)
  6. Serve alone or on top of prepared shirataki noodles.