Girls on the Go Races

One thing I have neglected to mention on my blog is the fact that I'm a Girls On The Go Race Series Ambassador.  A race series created by Debbie Adelman and Rosemarie Gibson, these races are "every girl’s chance to commune with mothers, daughters, sisters, grandmas and friends in a run, walk, jog or samba to the finish line.  This is not just any race. This is a celebration of women of all ages and fitness levels. The finish line includes a Girlicious medal, stylish T-shirt, festival, and so much girl time fun!"  The Race Ambassadors were found through a facebook essay contest and chosen for their experience, love of running, and passion for motivating people around them to get up and be active!  I am VERY proud to be a part of the Girls On The Go family.  

As a race ambassador, I promote the GotG race series at expo booths, by wearing the series gear during my training runs and races and by encouraging people to sign up for races!  The upcoming GotG races that you can sign up for include

Girls On The Go Sacramento 10k/5k 

Sunday, Feb 10th, 2013

Crocker Park

Sacramento, CA

Girls On The Go San Diego Half Marathon/10k/5k

Saturday, May 11, 2013

Fiesta Island - Mission Bay

San Diego, CA

Girls On The Go San Dimas Half Marathon/10k/5k

Sunday, Sept 22, 2013

Bonelli Park

San Dimas, CA 

Another Ambassador responsibility is providing inspiration for "girls on the go" and I get to do that through the Girls on the Go Training Tips page.  I just posted my first blog entry yesterday, so please go check it out!  This entry is focused on Running Moms who now have kids at home for the holiday breaks.  

You might be wondering about the PERKS of being an ambassador.  Well, the BIGGEST perk is getting to meet other like minded women.  The other Ambassadors have just as much enthusiasm for running and racing as I do.  It's always great to meet other women who don't mind when you talk about PRs or race day nutrition or gear.  I also get free tech tees from my sponsors, to wear to promote the race series.  It's definitely a perk since the race series color is raspberry pink . . . my FAVORITE color.  And the last and most beneficial perk is that they allow me to race the series for free!  

Men are welcome to run the series, but are ineligible for prizes.  If you are interested in any of the Girls on the Go races and want a discount code, please ask!  I'm usually able to get discount codes from the race directors.  Come join me in a fun, woman-centered, race with all the girly perks you could ask for!

Running to make a Difference

Runners are selfish people.  We run to get thin.  We run to get "me" time.  We run for glory, for medals, for prizes.  But we can also be the most UNSELFISH people too.  In 2013, my hubby will be running the LA Marathon as part of Team Autism Heroes, a team for Train 4 Autism San Diego.  He plans to run 510 miles when the milage for training and the race are totalled.  Please consider helping him get to his goal of $510 ($1 for every mile run towards this goal) by making a donation at his 

TRAIN 4 AUTISM DONATION PAGE.  

Runners making a difference by doing what we love.

Race Review: The Color Run San Diego

The BEFORE Pic

The Color Run San Diego - November 3, 2012

• Location: Qualcomm Stadium
• Distance: 5k
• Surface: paved, parking lot

I'm addicted to Color Runs.  I hate mud and obstacle courses, but apparently running through gauntlets of people throwing colored cornstarch are just fine.  I've run three in 2012, and now I'm very interested in the upcoming Neon Run in 2013.

I ran my first Color Run in Sacramento, CA with my extended running family.  The differences in that race in April and the San Diego Color Run make it apparent that the race's organizers have found quit a bit of success.  First of all, there were 30,000 people signed up to become human rainbows.  That's enough people that they needed two waves, a 9a and a 1:30p.  It's also a record number of signups for the Color Run.  

image credit: The Color Run        
Wave 1 wrapped up around the
stadium parking lot!

The second indication that these runs have been profitable for the organizers is the introduction of their mascot: Runicorn.  A rainbow-maned unicorn wearing running shorts and a Color Runner Headband, he's definitely not necessary for a race.  But he and the t-shirt cannons and Color Throw Stage all add an element of "festival" to the event.  And this is definitely not a race for Serious Runners.  It's a gateway race into running for those who haven't found their reason to join the rest of us.

The sheer number of racers made it impossible to start of at a decent pace. The race organizers make no attempt to keep walkers and people with strollers or slow moving children at the back of the corral.  But again, this isn't a race for serious runners.  Once you get past the walkers and the strollers and the beefy young men who don't realize that 5k is longer than they've ever run (and so they're sweating and wheezing and walking), you can run at your pace . . . .  Until you hit the Color Zones.  

When I ran the Sacramento Color Run, there was a good deal of humidity, which seemed to keep the color dust under control.  At the San Diego Color Run, the Color Zones were a COMPLETE blinding experience.  The organizers did suggest that runners stay to the left, walkers to the right.  But I did NOT feel safe running through the Color Zones with the lack of visibility.  I didn't see anyone run into a volunteer, but I came close a few times.  

The After Pic                              
image credit: Jeffrey Hoffman

The location of Qualcomm was good.  There was ample parking, along with the availability of the SD public transit system.  The trolley system here in SD is great for events at Qualcomm, as there's a trolley stop for the stadium itself.  The parking lot provided space for both the pre/post-race festival and the race course itself.  The actual SURFACE of the race wasn't very good though.  The parking lot is riddled with potholes, cracks and metal gratings.  All increase the chance of turning an ankle or tripping.  And these hazards were not marked off with neon paint or cones, which have been present in other road races.  

The Finish Line provided water and granola bars, sufficient for a 5k distance.  My running buddy noticed that they had brought in a tanker truck for the water, which I had never seen before but seemed like the BEST IDEA for providing water at such a large event.  Kudos to the organizers for taking that extra measure.  

Color Toss Finale
Image Credit: The Color Run

The best part of the Color Runs is the COLOR TOSS Finale.  Not many race experiences give you the opportunity to come together as a community is such a grand celebration of effort.  For many people, the Color Run is their FIRST 5k, and hopefully its not their last.  In 15 minute intervals, starting from when the first people cross the finish line, the DJ at the Color Stage count down to the color tosses.  With music blaring, you all open up your color pouches (provided in your race packet) and toss the colored cornstarch in the air.  The scene from a distance is fun, but being in the color cloud is almost euphoric.  It really encompasses the feeling of "I JUST RAN A RACE!"  It's a physical manifestation of Runner's High.  

Will you likely get a new PR at a Color Run?  No.  Will you have a fun, colorful time with some of your favorite runner friends??  YES!