Sunday, September 23, 2012


My friend Denice writes a blog as a Triathlete.  She's not paleo, but she IS amazing.  Her first Tri . . . yeah she won 1st in her age division.  Let me say that again, her FIRST Tri event, she WON FIRST PLACE in her age division.  Knowing amazing people like her in a face to face way is very motivating.  Before she exploded into the Triathalon world she was a smiling face at the gym I frequented.  Now she's sponsored and practically a celebrity.  Her blog is SwimBikeRunPlay, and I encourage you to check her out!

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